Parkinson’s Disease

Parkinson’s Disease which is sometime called Parkinson’s or PD is a movement disorder where the dopamine-producing neurons in the substantia nigra of the brain undergo degeneration. Parkinson’s is one of the most common neurological disorder. It’s a progressive adult onset disease and it gets more common with age. Most of the time there’s no known …

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Carpal Tunnel Syndrome

  Carpal Tunnel Syndrome or CTS is a neurological conditions in which median nerve get compress at the wrist due to overuse of wrist which cause inflammation of flexor tendon at wrist joint. Swelling of flexor tendon cause compression of media nerve which leads to Carpal Tunnel Syndrome. Carpal tunnel is the fibro-osseous canal formed …

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“Macronutrients”.. Their role in Body Building.

Macronutrients also called “Macros” are those substances which our body needs in relatively large amounts and thus needs to be taken daily. There are three macronutrients they are, Carbohydrates, Proteins and Fats. Macros provides energy (calories) to the body and also they are the building blocks of cellular growth, immune system and overall repair. 1. …

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“Micronutrients”.. Their role in Body Building.

Micronutrients are those nutrients which our body needs in smaller amount. Generally, they include vitamins and minerals only. Since, human body can’t produce vitamins and minerals we must obtain micronutrients from external sources (food sources) . Vitamins are the organic compounds made by plants and animals which can be broken down by heat, acid or …

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